Personal Training in St. George, UT

Synergy Massage & Personal Fitness

Personal Training in St. George, UT 1 | Synergy Massage & Personal Fitness

Are you interested in meeting and exceeding your fitness goals while living a healthier lifestyle? Or maybe you just want to learn more about technique and training methods. Accomplish all of this and more with one of our certified personal trainers.

At Synergy Massage & Fitness, we understand that each individual has specific needs in our training facility. Our knowledgeable and experienced staff will motivate you and work with you to achieve positive results and avoid injuries. Each trainer offers their own unique philosophy and background.

Personal Training in St. George, UT 2 | Synergy Massage & Personal Fitness

Core & more, balance and whole body conditioning with personal training expert Terese Schellling. See what she can do for you in only 3 sessions and save $30. No long term commitment.

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Massage Therapy

Massage Therapy

At Synergy Massage & Personal Fitness we recognize the importance of massage therapy in achieving overall wellness. This health technique utilizes various bodywork to address muscular and soft tissue problems such as those caused by sports injuries.
Massage Therapy

Fitness & Wellness

Are you interested in meeting and exceeding your fitness goals while living a healthier lifestyle? Or maybe you just want to learn more about technique and training methods. Accomplish all of this and more with one of our certified personal trainers.
Massage Therapy

Zerona Z6

Zerona is a non-invasive fat loss laser. The Zerona Z6 treatment protocol has the client lie on a comfortable table for 20 minutes on each side while the six lasers are applied to the target areas simultaneously.