• Our knowledgeable and experienced staff will motivate you and work with you to achieve positive results and avoid injuries
  • Our therapy massage techniques utilize various bodywork to address muscular and soft tissue problems
  • The most important piece of the puzzle for long term fat loss and a healthy lifestyle is Nutrition

Therapy Massages, Wellness & Personal Training in St. George, UT

Synergy Massage & Personal Fitness

Personal Trainers and Massage Therapists

Welcome to Synergy Massage & Personal Fitness where personal trainers work with massage therapists to provide you the best in overall wellness.

Are you finished with physical therapy and don't know how to continue recovery? Intimidated by large gyms? Need accountability for weight loss? We offer the next step in post rehabilitation, massage therapy, and nutrition. Individual sessions and small groups of 4-6 people are available. With over 20 years in the health & fitness field, we provide you personal care in a private, safe, comfortable space to reach your goals.

Massage Therapy

Massage Therapy

At Synergy Massage & Personal Fitness we recognize the importance of massage therapy in achieving overall wellness. This health technique utilizes various bodywork to address muscular and soft tissue problems such as those caused by sports injuries.
Massage Therapy

Fitness & Wellness

Are you interested in meeting and exceeding your fitness goals while living a healthier lifestyle? Or maybe you just want to learn more about technique and training methods. Accomplish all of this and more with one of our certified personal trainers.
Massage Therapy

Zerona Z6

Zerona is a non-invasive fat loss laser. The Zerona Z6 treatment protocol has the client lie on a comfortable table for 20 minutes on each side while the six lasers are applied to the target areas simultaneously.
$20 Off First Visit
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Our Team | Synergy Massage & Personal Fitness

Our Team

All our massage therapists and wellness instructors take their time undergoing further education in order to enhance their skills and knowledge. Of course, the attitude that we have towards service is of no comparison to others.
Our Facilities | Synergy Massage & Personal Fitness

Our Facilities

We provide a private 2300 square foot studio for personal training and massage therapy where dual environments of physical movement and manual therapy are applied to facilitate healing, recovery, and overall well-being.
Our Commitment | Synergy Massage & Personal Fitness

Our Commitment

Your best interest is always taken into account. That is why our massage therapists and instructors will always make sure that you are thoroughly assessed first before a plan of care can be made to achieve your wellness goals.